People seek massage for many reasons: to de-stress, to relax, for pain relief, to rehabilitate, for emotional release, and as a regular supportive part of their wellness program. Massage has been used by humans to soothe, reassure, and heal since the beginning of time. Touch is simply a natural gesture to help others.

MASSAGE FOR RELAXATION AND STRESS REDUCTION:
Massage therapy can be effective in stimulating the relaxation response, thus moving people from “ALERT” mode to a more serene parasympathetic healing state. A deep relaxation massage can provide a “RESET” on one’s attitude and function toward a calmer, more tranquil viewpoint, and can actually lower one’s blood pressure. Ahhhhh!

MASSAGE FOR PAIN RELIEF AND REHABILITATION:
Techniques are used in massage to release fascial restrictions within the connective tissue of muscles, tendons, ligaments, and joints, allowing for greater flexibility, improved blood flow, and an increase in stamina and vigor.

MASSAGE FOR HEALTH SUPPORT AND PREVENTION:
Regular massage as part of your wellness management encourages better body awareness, releases pent-up muscle tension, enhances mood, reduces anxiety and depression, and improves the quality of sleep. Your body will tell you when it’s time for “touch therapy”.